Sandwell Menu — Healthyish Sandwiches, Salads & Sides in NYC

Deliciously healthyish toasted sandwiches, made-to-order on our own fresh baked bread.

Great sandwiches start with great bread. We bake our own classic semolina sub rolls fresh in-house every day after cold-proofing our dough for over 24 hours — they’re golden, fluffy, and built to hold up to our serious fillings. Multi-grain flatbread wraps and gluten-free ciabatta are also available.

Our chef-driven menu is built around sandwiches you'll actually crave, drawing on founder Andy Gottlieb’s extensive professional culinary experience and lifelong passion for bold flavors, viscerally delicious sandwiches, healthyish cooking techniques & classic combinations with a twist. Our menu features scratch-made sauces, house-whipped burrata, daylong-braised turkey meatballs, and ingredients we're proud to put our name on throughout. Pair any sandwich with one of our hearty salads, fresh sides like our Mac & Cheese & Peas and Roasted Broccoli, or finish with an Oatmeal Chocolate Chip Cookie. Vegetarian, vegan, and gluten-free options available.

We also craft our own refreshing beverages in-house, with House Ginger Lemonade, Pineapple Coconut Water, Strawberry Apple Juice, and Organic Pure Black Tea brewed fresh daily.

Looking for catering? We offer sandwich party boxes, salad trays, individually packaged sandwiches, and more. Check out our full catering menu and order online here.

seasonal SPECIALS

Toasted Rivalry Tuna Melt

toasted tuna melt with dill tuna salad, kosher pickles, tomato, cheddar cheese

if you like your rivalries heated, make it spicy with calabrian chile oil

The Chicken Rampant

wild ramp chimichurri, garlic ramp aioli, grilled chicken, roasted mushrooms, swiss cheese, turkey bacon, caramelized onions

only available for few weeks of ramp season!

healthyish SANDWICHES

Turkey Meatball Sub

turkey meatballs in classic sunday marinara sauce, provolone, parmesan, basil oil, arugula

Chicken Pesto Burrata

grilled chicken breast, basil pesto, whipped burrata, roasted red peppers, tomato, spinach

Chicken Parm

baked chicken cutlet, whipped burrata, marinara, parmesan, house-infused basil oil

Buffalo Chicken

baked chicken cutlet, buffalo sauce, blue cheese, pickled carrots and celery, lettuce, tomato, dairy-free avocado ranch

Spicy Chicken Banh Mi

lemongrass chicken, sriracha coulis, dairy-free basil jalapeno aioli, pickled veggies, cilantro

Lunchbox Special

our uncured maple turkey, uncured turkey bacon, cheddar, avocado mash, pickles, lettuce, tomato, dairy-free avocado ranch

The Wild Bird

grilled chicken breast, provolone, turkey bacon bits, caramelized onions, pickles, lettuce, tomato, hot cherry peppers, dairy-free spicy secret sauce

The Remy (vegan)

roasted red peppers, baked eggplant cutlet, caramelized onions, cherry tomatoes, housemade zucchini pickles, basil oil, spinach & toasted cannellini spread

Spicy Eggplant Parm

baked eggplant cutlet, whipped burrata, marinara, parmesan, calabrian chile oil, toasted breadcrumbs, arugula (vegetarian)

Mushroom Cheese"steak"

truffled roasted mushrooms, cacio e pepe sauce, provolone, caramelized onions, roasted red peppers, (vegetarian)

Green Goddess Chicken Caesar Sub

grilled chicken, green goddess caesar dressing, parmesan, romaine, cherry tomato, provolone

add Cape Cod chips, kosher dill pickles, and any drink to a sandwich for only $6

hearty SALADS

Green Goddess Caesar Salad

romaine, parmesan, green goddess caesar dressing, parmesan croutons, cherry tomatoes

Green Goddess Chicken Caesar Salad

grilled chicken breast, romaine, parmesan, green goddess caesar dressing, parmesan croutons, cherry tomatoes

Truffled Mushroom Salad (vegan)

truffled roasted mushrooms, broccoli, cherry tomatoes, mixed greens, maple dijon vinaigrette

Pesto Chicken Salad

grilled chicken breast, whipped burrata, spinach, arugula, cherry tomatoes, broccoli, pesto vinaigrette

Maple Cobb Salad

grilled chicken, uncured turkey bacon, avocado mash, bleu cheese, romaine, spinach, tomato, maple dijon vinaigrette

Buffalo Chicken Salad

baked chicken cutlet, bleu cheese, romaine, pickled carrots and celery, dairy-free wing sauce dressing

fresh SIDES

Cape Cod Chips

kettle-cooked with sea salt

Dill Pickles

two kosher dill pickle spears

Oatmeal Chocolate Chip Cookie

rolled oats studded with chocolate chips

Roasted Broccoli

vegan avocado ranch, toasted breadcrumbs

Kid's Meal

choice of baked chicken cutlet or turkey meatballs. served with mac & cheese, broccoli, & Mott's apple juice

Turkey Meatballs

braised in housemade marinara, parmesan, arugula

Mac & Cheese & Peas

cavatappi pasta, housemade cheese sauce, peas, breadcrumbs

BEVERAGES

crafted by Sandwell

Bottle of Sandwell's House Ginger Lemonade — homemade with a hint of ginger, available at Sandwell sandwich shops in NYC

House Ginger Lemonade

just a lil’ sweet

Sandwell's Organic Pure Black Tea — an unsweetened organic black tea blend brewed fresh daily, available at Sandwell sandwich shops in NYC

Pineapple Coconut Water

pure island vibes

Strawberry Apple Juice

crisp & crushable

Saratoga Spring Water

Spindrift Natural Seltzer

Poppi Prebiotic Soda

Food Allergy Warning

Please be advised that all of our menu items may contain or may have come in contact with gluten, nuts, tree nuts, peanuts, dairy, soy, eggs, fish, or sesame seeds.

About the Sandwell Menu

Every sandwich at Sandwell starts with our house-baked semolina bread and is built to order with the kind of ingredients and technique you'd expect from a kitchen that takes food seriously — house-whipped burrata, slow-braised turkey meatballs in Sunday sauce marinara, scratch-made pesto and dressings, calabrian chile oil, and produce we source fresh daily. Our menu features signature healthyish sandwiches like the Chicken Pesto Burrata, Turkey Meatball Sub, Chicken Parm, and Mushroom Cheese"steak" — alongside hearty salads dressed with our house-made Green Goddess Caesar and maple dijon vinaigrette, fresh sides, and beverages we craft in-house.

We offer vegetarian options like the Spicy Eggplant Parm and Mushroom Cheese"steak", a fully vegan sandwich in The Remy — inspired by ratatouille, both the dish and the tiny chef — and gluten-free options on our gluten-free ciabatta. Kids meals are also available.

Sandwell is a local favorite near the Upper West Side, Central Park, American Museum of Natural History, Gramercy Park, Union Square, Madison Square Park, Stuyvesant Town, Peter Cooper Village, East Village, Murray Hill, Kip's Bay, Flatiron, Nomad, Stuyvesant Square, Baruch College, Empire State Building, Bellevue, NYU Langone, NYU, and New York University.

A favorite place to eat in New York City for first-time visitors, Sandwell is popular with international travelers and Americans exploring NYC. Our sandwiches, salads and sides are authentic local food that visitors seek out—freshly made, satisfying, and rooted in New York food culture. We’re proud to serve New Yorkers while welcoming guests from across the U.S., Europe, the UK, Brazil, Japan, and beyond.